CONDUCT YOURSELF
/Think of emotions as energy in motion. Something so powerful we feel it in our bodies, it affects our thoughts, actions and even our outcomes.
If you imagine conducting energy what do sense? Movement, flow a force that is in you yet moves through you?
So now imagine emotion, what would it take to conduct emotional energy?
Feeling and breathing are the vehicles for your consciousness to travel the terrain of any emotion. Be it reactive or creative.
Feeling allows us to go beyond our minds interpretation, to witness more of ourselves than what we may know.
When we are able to feel and breath freely we are able to conduct any emotional pressure and heal as we live.
I invite you to check out next level coaching. Discover how to economise in your process and use the moment to learn, grow and be free in yourself to create your life.
